Recreational Gymnastics Level 2

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Vault

Squat On With Control
Front Handspring Off Block (Spotted)
Standing Dive Roll
Dive Roll To Raised Surface

Uneven Bars

Glide Swing
Kick Over To Support (Medium Bar)
Back Hip Circle
Jump To Sole Circle Dismount (Spotted)
5 Second Chin Hold
5 Tuck-Ups
5 Second “L” Hang
5 Push-Ups
Push ups
Full push ups

Balance Beam

Split Handstand
Relevé Walks (All)
Relevé walk forward
Relevé walk side
Relevé walk back
Relevé kick
Relevé dip walk
Squat Turn
Split & Tuck Jumps
Split jump
Tuck jump
Flat To Relevé With Arms
Piqué Rocks
Cartwheel Against Wall

Floor

Handstand
Wall Walk Handstand Roll Out
Backward Roll
Back Bend Onto Mat
Bridge Kick Over Off Raised Surface
Cartwheels (Both)
Roundoff Off Raised Surface
Press Headstand

Trampoline

Trampoline Safety · Video unavailable.

Basic Jump Combinations
Swivel Hips With Extra Bounce
Seat / Table / Stomach / Feet
Standing Back Drop

Dance

Chassé (All)
Chassé right
Chassé left
Chassé to the right (side view)
Chassé to the left (side view)
Step Leap To Scale
1/2 Turn
Basic Jumps
Kicking

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